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HOW TO PURIFY/CLEAN YOUR LUNGS in 72 HOURS best way

HOW TO PURIFY/CLEAN YOUR LUNGS in 72 HOURS


BRITAIN SMOKER PICTURES



There might be many of us that have never smoked a cigarette yet but still have lungs problems, while others of your friends  have been smoking for 40 years and their lungs are perfectly fine. It all depends on the person’s organism. In this article we are going to present you some advice 
How you can purify  your lungs in 72hours.
The first thing you have to do is to Stop eating or drinking the diary products’ toxins. -

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NOTE- Before you start , Drink a cup of Herb tea at night before bedtime.it will clean your all  toxins that cause constipation in the intestine.

1. During the purification, remember you should not workout or pick any heavy thing that effect your lungs

2. NOW before you have your breakfast just squeeze two lemons in 300ml water and have it 

3. As you have leave you Cola drink so you can have  300 ml of grapefruit juice. If you do not like the taste, feel free to replace it with pineapple juice. Both of these juices have natural antioxidants that improve the breathing systems  and its is good for skin even.this you can have with your breakfast.

4. NOW Between breakfast and lunch you have to drink 300 ml of carrot juice. This juice will help you alkalize your blood during the 72 hour cleansing.

5. NOW the  lunch time you have to drink 400 ml of juice rich in potassium. 
Potassium acts as a great cleansing tonic.

6.NOW at last Make fresh  400 ml of cranberry juice before going to bed, which will help you in the fight against bacteria that can cause infections in the lungs.